Skinny Salmon Burger

According to research from the University of Navarra (Spain), omega 3 helps to lose weight. So with this burger, not ...

Blueberry yoghurt popsicles

EASY PEASY healthy popsicles!!Ingredients1/2 cup coconut sugar1 1/2 cups plain unsweetened Greek yogurt (I used Skir)...

Fit Brownie Ice Cream Sandwiches

Ingredients:8 packs of Fitbakes Sweet Potato Brownies1 pint of Halo Low Sugar High Protein Vanilla or Breyers Cookies...

Zesty Clean Tarte au Citron by guest blogger Pollyana Hale, from The Fit Mum Formula

Zesty Clean Tarte au CitronServes 4-6A summery, brightly flavoured favourite, but with no refined ingredients, low su...

Low Cal Summer Jello Shots

This is a great idea for warm Summer nights! It has some alcohol, which makes it more fun, and still low in calories!...

Vegan Aubergine Burger

Ingredients1 chopped aubergine1 tablespoon rice flour1 tablespoon toasted sesame2 tablespoons parsley and chopped chi...

Low Carb Tzatziki

Great low carb and low calorie option for the picnic season!Ingredientshalf cucumber, peeled and grated250g low-fat G...

PIMPED UP WATERMELON

This is a fun and beautiful dish for summer parties!​Ingredients1 whole watermelon (no crust)4 egg whites1 flavourles...

Salmon Crostini

A great Summer dish! IngredientsDough1 cup of flour½ teaspoon of salt1 teaspoon of stevia2 tablespoons rapeseed oil1 ...

Vegan Spicy Carrot Hummus

Picnic season is here, and we brought you this great and easy recipe for you and the whole family!​Ingredients1 cup c...

High Protein Chicken Burger

Barbecue season is here, so we thought we would give you some healthy options to put on the grill, so we enjoy the me...

No meat Spinach and Ricotta meatballs

Ingredients100 g fresh ricotta50 g cooked and chopped spinach1 garlic clove, minced2 tablespoons grated cheeseSalt an...
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