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Spinach Feta Quiche with Quinoa Crust

This high protein quiche can be a meal by itself. It has the proteins from the quinoa feta and egg whites, the good ...

Tuna Stuffed Baked Tomatoes

You can prepare these in literally 5 minutes, and then bake for 15. So easy, tasty and nutritious, this recipe is hig...

Egg Spinach Muffins

This is a great idea for breakfast/brunch when you have a few people over. Nutritious, practical and yummy!INGREDIEN...

Raw Avocado Lime Mousse

This is a Brazilian recipe, for a great healthy summer pudding. I used to have this at my grandmother's when I was a ...
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