Recipes
PESTO SPINACH QUINOA STUFFED TOMATOES
Roasted stuffed tomatoes that are filled to with a flavorful mixture of pesto quinoa and fresh spinach. Vegan, dairy-...
TUNA WITH PISTACHIO CRUST
This is something I learned in my years living in Rome. It's called Tonno in Crosta di Pistacchi, a very fancy lookin...
LOW CARB POPEYE MUFFINS
We're going savoury today ladies: get ready fo some SPINACH muffins!! 70 calories each.As we see in the cartoon of t...
SWEET POTATO BRUSCHETTA
We created a healthy twist for this great Italian snack. 5 ingredients, so easy to make and it's great for summer wee...
Blueberry Cheesecake Protein "Nice" Cream
It's warm outside, summer is here and we need ice cream!! :)For a guilt free and nutritious version of it, go with th...
Broccoli gratin with yogurt
This is a healthy side dish that goes great with any protein. I personally love it with fish!Ingredients500 g brocco...
TUNA STUFFED AVOCADO
healthy tuna and avocado lunch!Ingredients1 avocado, halved and pitted1 (4.5 oz) cans tuna, drained¼ cup diced red be...
Raw Vegan Vanilla Chocolate Cheesecake
This amazing looking cheesecake was one of the pudding options of a hotel we were on holidays, and I had to ask the c...
RAW VEGAN MINT-CHOCOLATE MOUSSE
Yes a healthy chocolate mousse is possible! In fact, chocolate is basically made of three ingredients: cacao, sugar a...
Vanilla Pecan Vegan N'ice Cream
Summer days ask for refreshing options and Friday screams ice cream! So we brought you our healthy version for a vani...
Strawberries covered in yogurt
Following up with the Wimbledon season, we present the easiest and freshest twist of the famous Strawberries and Crea...
Courgettes Parmesan Crisps
This is a great alternative for a healthy side dish, and also as a snack to watch that great movie on tv!Ingredients ...