PESTO SPINACH QUINOA STUFFED TOMATOES

Roasted stuffed tomatoes that are filled to with a flavorful mixture of pesto quinoa and fresh spinach. Vegan, dairy-...

TUNA WITH PISTACHIO CRUST

This is something I learned in my years living in Rome. It's called Tonno in Crosta di Pistacchi, a very fancy lookin...

LOW CARB POPEYE MUFFINS

We're going savoury today ladies: get ready fo some SPINACH muffins!! 70 calories each.As we see in the cartoon of t...

SWEET POTATO BRUSCHETTA

We created a healthy twist for this great Italian snack. 5 ingredients, so easy to make and it's great for summer wee...

Blueberry Cheesecake Protein "Nice" Cream

It's warm outside, summer is here and we need ice cream!! :)For a guilt free and nutritious version of it, go with th...

Broccoli gratin with yogurt

This is a healthy side dish that goes great with any protein. I personally love it with fish!Ingredients500 g brocco...

TUNA STUFFED AVOCADO

healthy tuna and avocado lunch!Ingredients1 avocado, halved and pitted1 (4.5 oz) cans tuna, drained¼ cup diced red be...

Raw Vegan Vanilla Chocolate Cheesecake

This amazing looking cheesecake was one of the pudding options of a hotel we were on holidays, and I had to ask the c...

RAW VEGAN MINT-CHOCOLATE MOUSSE

Yes a healthy chocolate mousse is possible! In fact, chocolate is basically made of three ingredients: cacao, sugar a...

Vanilla Pecan Vegan N'ice Cream

Summer days ask for refreshing options and Friday screams ice cream! So we brought you our healthy version for a vani...

Strawberries covered in yogurt

Following up with the Wimbledon season, we present the easiest and freshest twist of the famous Strawberries and Crea...

Courgettes Parmesan Crisps

This is a great alternative for a healthy side dish, and also as a snack to watch that great movie on tv!Ingredients ...
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