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SWEET POTATO NEST

These are so pretty! I serve them as a starter or a side dish in dinner parties. Pretty and healthy!​Ingredients1 gra...

EASY HEALTHY GUACAMOLE

Who loves avocado? Me me me! We made the most popular avocado dip healthier with a couple of substitution. Check it o...

VEGAN PUMPKIN WAFFLES

Did you know you can make waffles without eggs? Yeap, we tested it and it worked! ​Ingredients1/3 cup wholemeal flour...

SKINNY PUMPKIN SPICE ROLLS

It's Halloween, guys, so we thought we should stay on the pumpkin theme! :)This recipe yelds 12 rolls with 109 calori...

HIGH PROTEIN CHICKEN GRATIN

Comfort food alert, again!! I love gratin dishes, it's like a main and a side dish all in one. And if they are yummy ...

LOW FAT CHICKEN STROGONOFF

This is the way we found to make a dish that resemblances a curry, but without all the calories and fat! ​Ingredients...

LOW FAT CHICKEN STROGONOFF

This is the way we found to make a dish that resemblances a curry, but without all the calories and fat! ​Ingredients...

LOW CARB VEGAN ORANGE COOKIES

Low carb vegan cookies are possible! ​Ingredients2 tbsp coconut oil1 cup almond flour2 tablespoons agave1 tablespoon ...

BRAZILIAN BLACK BEANS

We published a post of our beans lunch in our social media channels yesterday and received so many requests about thi...

HOME MADE HEALTHY TABASCO

I love Tabasco, but it does have quite a lot of sugar and preservatives on it. So why not make your own? It's actuall...

SUPER EASY FLOURLESS APPLE CAKE

Super super easy to make and very high in fibre. Oh, and super yummy, do try it at home! Ingredients2 apples (peeled)...

Baked Omelette

Eggs manage to put together qualities that very few ingredients are able to do: flavor, nutrition and being easy to m...
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