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HIGH PROTEIN TURKEY CHILI

Great recipe that you can make once a week, divide in tupperware in the fridge and take with you to eat at work or on the go for a few days! #prepingiskey

1/2 tbsp Olive Oil
500g Pounds Lean Ground Turkey
1 Cups Water
1/4 Red Onion
1/2 Red Bell Pepper
1/2 tbsp Minced Garlic
3 tbsp green chilis (diced)
1 pounds tomatoes (cut in small pieces)
1 tsp red pepper (diced)
500g black beans
500g dark red kidney beans
35g of chili seasoning mix, or paprika, or whatever you use to make chili (the lowest sodium one you can find)

Nutrition per bowl (it makes 5 bows):
Calories: 231
Fat: 6.9g
Carbs: 24.5g
Fiber: 5.5g
Sugar: 6.8g
Protein: 17.9g
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